Personalized Mental Health Support from Connecticut Specialists

Innerwell offers online therapy, psychiatry, EMDR, and at-home ketamine treatment across Connecticut. Appointments available in just a few days. Insurance accepted.

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Top-Rated Mental Health Experts in Connecticut

From New Haven to Hartford, Stamford to small towns across the state — Innerwell provides flexible, online mental health care wherever you are in Connecticut.

Alex Alfonso

Psychiatry

Ketamine Therapy

Amy Ford

Psychiatry

Ketamine Therapy

Kayleigh Macgillivray

Psychiatry

Ketamine Therapy

See full clinician list

Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.

Care that meets you where you are

Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.

Expert support, without the wait

You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.

Science-backed tools, right in your pocket

The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.

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Integrated Mental Health Care Right Here in Connecticut

At Innerwell, your care starts with what works best for you — not what’s most convenient for the clinic. Our fully virtual services are available statewide, giving you access to licensed Connecticut providers from the comfort of your home. Most patients can begin care within days.

Ketamine Treatment

When traditional treatments aren’t enough, ketamine therapy can help unlock real progress. Our at-home ketamine program is guided by licensed psychiatric providers in Connecticut, with virtual consultations, symptom tracking, and integration support throughout your journey.

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Therapy

Connect with licensed Connecticut therapists trained in evidence-based modalities like CBT and psychodynamic therapy. Sessions are held virtually, on your schedule — making it easier to stay consistent and get the support you deserve.

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Psychiatry & Medication Management

Innerwell’s psychiatric care team helps you explore medication options through personalized, data-driven virtual sessions. Whether you're starting treatment or refining your current plan, our Connecticut-based providers are here to guide you.

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Psychedelic Therapy

Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.

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EMDR Therapy

EMDR is a powerful therapeutic approach for people working through trauma, anxiety, or intense emotional stress. Our Connecticut-licensed therapists offer EMDR sessions virtually — helping you reprocess difficult experiences in a safe and supported environment.

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Trusted Providers. Proven Care. Statewide in Connecticut

Our Connecticut-based care team includes licensed therapists and psychiatric providers who bring both deep clinical expertise and genuine compassion. All care is delivered virtually, so high-quality support is always within reach.

Alex Alfonso

Connecticut

Psychiatry

Ketamine Therapy

Alex is a dual-certified Family and Psychiatric Nurse Practitioner with over nine years of experience in urgent care, family medicine, pain management, infectious disease, and mental health...

Next available: June 2

Amy Ford

Connecticut

Psychiatry

Ketamine Therapy

Amy is a Board Certified Nurse Practitioner hosting a Double Masters in Science. Her specialty is women's Health. She has previous experience in Addiction Medicine, working at high-risk Private Practices, and Holistic Wellness Institutes as well...

Next available: June 2

Kayleigh Macgillivray

Connecticut

Psychiatry

Ketamine Therapy

Kayleigh is a Boston based board-certified Family Nurse Practitioner with over 15 years of experience in various settings. Her clinical practice has been strongly influenced by an ongoing interest in mental health, psychedelics, substance use, and functional medicine...

Next available: June 2

Paula Lamanna

Connecticut

Therapy

EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: June 2

Elizabeth Luketich

Connecticut

Psychiatry

Ketamine Therapy

Liz is a certified physician assistant. She obtained her bachelors degree in science at the University of Delaware, and masters in physician assistant studies at PACE university in NYC...

Next available: June 4

Krystal Buckridge

Connecticut

Psychiatry

Ketamine Therapy

Krystal is a board-certified Family Nurse Practitioner with over 16 years of eclectic experience in health care. She is currently working to obtain a dual certification as a Psychiatric Mental Health Nurse Practitioner and has a passion for integrative psychiatry...

Next available: June 5

Margaret Morrow

Connecticut

Therapy

EMDR

Margaret is a Licensed Mental Health Counselor from New York. She has been practicing therapy for over 12 years and specializes in the treatment of all forms of trauma...

Next available: June 10

Marketa Smith

Connecticut

Ketamine Therapy

Marketa is a board-certified psychiatric mental health practitioner. She completed her post-graduate training at the University of Miami. Marketa has over 15 years of experience in health care...

Next available: June 12

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Get the Help You Need — Without Breaking the Bank

Innerwell accepts most major insurance plans in Connecticut, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.

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SERVICE

SELF-PAY RATE

INSURANCE ACCEPTED

Therapy (50 min)

$165

EMDR (50 min)

$165

Psychiatry Initial Consultation (60 min)

$350

Psychiatry Follow-Up (30 min)

$175

Ketamine Foundation Program

As low as $81/treatment (insured) or $125/treatment (self-pay)

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What Our Patients Say in Connecticut

Our patients across Connecticut have shared how Innerwell has helped them feel seen, supported, and empowered in their mental health journey. Here’s what they’ve said.

Frequently Asked Questions

Questions About Mental Health Care in Connecticut?

Explore More About Mental Health

We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.