Personalized Mental Health Support from Dallas Specialists

Secure, online therapy, psychiatry, EMDR, and at-home ketamine treatment — insurance-covered care you can start within days anywhere in Dallas or across Texas.

Mental health therapy in Dallas

Loading...

Why Innerwell

Modern mental health care, built around you

Evidence-based treatment, delivered virtually by Dallas clinicians who understand Texan life.

Care that fits your life

All sessions happen online, so you can meet your provider from Uptown, Oak Cliff, or anywhere in Texas without traffic or time off work.

Expert help — no months-long waitlists

Most Dallas patients schedule their first appointment in less than a week and receive ongoing support from the same dedicated clinician.

Science-backed tools that work

We combine traditional therapy and psychiatry with innovative options like ketamine-assisted therapy, ensuring every Dallas patient gets a personalized, research-driven plan.

Integrated Mental Health Care Right Here in Dallas

Whether you need a listening ear, medication management, or advanced treatments, Innerwell delivers comprehensive mental health services to Dallas residents entirely online.

card Background

Ketamine Treatment

Eligible Dallas adults can receive physician-guided, at-home ketamine treatment to rapidly relieve depression, anxiety, and PTSD. Your care team monitors progress through secure virtual check-ins.

Learn more
card Background

Therapy

Our Texas-licensed therapists provide individual, couples, and family therapy via video. From Deep Ellum creatives to Plano parents, Dallas clients get evidence-based support that fits their schedule.

Learn more
card Background

Psychiatry & Medication Management

Innerwell’s Dallas psychiatric providers diagnose, prescribe, and fine-tune medications through convenient telepsychiatry visits, ensuring seamless coordination with your therapist if desired.

Learn more
card Background

Psychedelic Therapy

For patients who qualify, we offer virtual psychedelic-assisted therapy protocols overseen by credentialed Texas clinicians, blending cutting-edge science with compassionate guidance.

Learn more
card Background

EMDR Therapy

Our Dallas EMDR specialists use secure video sessions and digital tools to help you reprocess trauma and reduce distress, all without leaving your Texas home.

Learn more

Trusted Providers. Proven Care. Statewide in Texas

Innerwell’s multidisciplinary team includes psychiatrists, psychiatric nurse practitioners, psychologists, therapists, and EMDR-certified clinicians who live and practice right here in Texas. Each provider offers a modern, human-centered approach rooted in empathy and clinical excellence.

Clinician

Courtney Milligan

Texas
Therapy
EMDR

Courtney is a LPC who believes all clients are the experts on their own life. She utilizes Person Centered therapy to allow clients to lead their sessions while she is their guide on their mental health journey...

Next available: December 9
Clinician

Darling Membreno

Texas
Therapy
EMDR

Darling is an LPC with a Master’s degree in Clinical Mental Health Counseling from the Seminary of the Southwest in Austin Texas. She has a background in teaching, and experience being a therapist to adults and children as young as 6 years old...

Next available: December 9
Clinician

Paula Lamanna

Texas
Therapy
EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: December 9
Clinician

Steven Lucero

Texas
Therapy
EMDR

Steve is a clinical psychologist whose passion is working at the intersection of technology in improving mental health service delivery and outcomes...

Next available: December 9
Clinician

Messina Delgado

Texas
Therapy
EMDR

Messina is a EMDRIA Certified Therapist and a Licensed Professional Counselor. Her reason for becoming a counselor is simple- she likes to be a human being around other human beings...

Next available: December 10

Get the Help You Need — Without Breaking the Bank

Innerwell partners with leading insurance plans in Texas — including Aetna, Blue Cross Blue Shield of Texas, Cigna / Evernorth, Evry Health, UnitedHealthcare / Optum, Zelis, Ambetter, and Oscar Health — to make care affordable. We also offer transparent self-pay rates so there are never surprises.

Check Your Insurance
SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

EMDR Therapy (50 min)

$165

Psychiatry Intake (60 min)

$350

Follow-up Psychiatry (30 min)

$175

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

Check Your Insurance
Got questions?

Frequently Asked Questions

Questions About Mental Health Care in Dallas?

Explore More About Mental Health

Visit our Knowledge Hub for expert-written articles on anxiety, depression, trauma recovery, psychedelic therapies, and practical wellness tips tailored for Texans.


Ketamine

Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick

Read now
Mental health care in Dallas
Start Your Journey

Your mental wellness journey starts here.

Take the first step toward better mental health with Innerwell's comprehensive care in Dallas, Texas.

Schedule Your First Session