Personalized Mental Health Support from New York City Specialists

Start virtual therapy, psychiatry, or at-home ketamine treatment within days. We accept Aetna, Cigna, UnitedHealthcare, Zelis, and Oscar Health so New Yorkers can get care without the wait.

Mental health therapy in New York City

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Why Innerwell

Modern mental health care, built around you

Evidence-based treatment, human connection, and digital convenience—so you can focus on feeling better.

Care that fits your life

Book evening or weekend appointments and meet your clinician online from anywhere in New York City—no commuting, no subway delays.

Expert help without the wait

Most Innerwell patients start therapy or medication management in less than a week, far faster than typical NYC waitlists.

Science-backed tools that work

Our team combines traditional therapy with innovations like at-home ketamine and EMDR to deliver measurable, lasting results.

Integrated Mental Health Care Right Here in New York City

Whether you live in Manhattan, Brooklyn, Queens, the Bronx, or Staten Island, Innerwell brings a full spectrum of virtual mental health services directly to you.

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Ketamine Treatment

Eligible adults can access medically supervised, at-home ketamine treatment to help break through depression and anxiety when other methods haven’t worked. Your New York-licensed clinician guides every step via secure video and messaging.

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Therapy

From CBT to trauma-informed counseling, our New York-licensed therapists provide individualized sessions online—making it easy to get consistent support no matter where you are in the state.

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Psychiatry & Medication Management

Innerwell’s NYC psychiatry team evaluates, prescribes, and fine-tunes medication through convenient video visits, ensuring you receive precise, data-driven medication management without leaving home.

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Psychedelic Therapy

For qualifying patients, we pair talk therapy with psychedelic-assisted protocols under strict clinical supervision, offering a cutting-edge path to healing that’s fully compliant with New York regulations.

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EMDR Therapy

Our clinicians deliver virtual EMDR therapy tailored for New Yorkers dealing with trauma, using interactive techniques that translate seamlessly to an online setting for powerful, efficient relief.

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Trusted Providers. Proven Care. Statewide in New York

Innerwell’s multidisciplinary team includes psychiatrists, psychiatric nurse practitioners, psychologists, and licensed therapists who are not only credentialed in New York but also deeply familiar with the city’s diverse communities and stressors.

Clinician

Ariel Lachman

New York
Therapy

Dr. Ariel Lachman is a licensed clinical psychologist. He has received advanced training in psychoanalytic therapy and developed specialized experience working with chronic pain, PTSD, and disordered eating...

Next available: December 9
Clinician

Margaret Morrow

New York
Therapy
EMDR

Margaret is a Licensed Mental Health Counselor from New York. She has been practicing therapy for over 12 years and specializes in the treatment of all forms of trauma...

Next available: December 9
Clinician

Paula Lamanna

New York
Therapy
EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: December 9
Clinician

Christina Cariello

New York
Ketamine Therapy

Chrissy is a licensed physician assistant from Tufts University School of Medicine. She started her journey as a provider helping cancer patients where she quickly recognized a need for deeper healing...

Next available: December 10
Clinician

Johnathan Elliott

New York
Therapy

Johnathan is a Licensed Mental Health Counselor with over 17 years of experience in the therapeutic field. He has a strong belief in the healing power of therapy and its ability to help clients find fulfilling lives through a person-centered strengths-based approach...

Next available: December 10

Get the Help You Need — Without Breaking the Bank

We proudly work with Aetna, Cigna / Evernorth, UnitedHealthcare / Optum, Zelis, and Oscar Health for patients across New York. Transparent self-pay rates are available, and we’ll verify your benefits before your first appointment so there are no surprises.

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SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

EMDR Therapy (50 min)

$165

Psychiatry Intake (60 min)

$350

Follow-up Psychiatry (30 min)

$175

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

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Got questions?

Frequently Asked Questions

Questions About Mental Health Care in New York City?

Explore More About Mental Health

Visit the Innerwell Knowledge Hub for expert-written articles on anxiety, depression, trauma, medication, and innovative treatments—all designed to empower New Yorkers on their wellness journey.


Ketamine

Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick

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Mental health care in New York City
Start Your Journey

Your mental wellness journey starts here.

Take the first step toward better mental health with Innerwell's comprehensive care in New York City, New York.

Schedule Your First Session