Personalized Mental Health Support from Stamford Specialists

Start virtual therapy, psychiatry, or at-home ketamine treatment within days—insurance accepted and no commute required across Connecticut.

Mental health therapy in Stamford

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Why Innerwell

Modern mental health care, built around you

Everything you need for emotional wellness—delivered online by local experts.

Care that fits your life

All appointments are 100% virtual, so you can meet with a Stamford provider from home, the office, or anywhere you feel comfortable.

Experts ready when you are

Skip the 3-month waitlists. Most Stamford patients schedule their first visit within a week and receive ongoing support as often as needed.

Science-backed, personalized plans

From traditional therapy to innovative psychedelic-assisted care, every treatment plan is rooted in clinical research and tailored to your goals.

Integrated Mental Health Care Right Here in Stamford

Innerwell combines multiple evidence-based modalities so Stamford residents can access the right level of care at every step of their journey—without juggling multiple clinics.

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Ketamine Treatment

Eligible adults can receive safe, at-home ketamine treatment overseen by Connecticut-licensed clinicians. Guided virtual sessions support relief from depression, anxiety, and PTSD in as little as a few weeks.

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Therapy

Our Stamford therapists provide individual, couples, and family counseling via secure video. All are licensed in Connecticut and trained in modalities like CBT, DBT, and mindfulness-based techniques.

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Psychiatry & Medication Management

Connect with Stamford psychiatric providers for thorough evaluations, medication management, and ongoing check-ins—all completed online to keep care flexible and convenient.

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Psychedelic Therapy

For those seeking deeper healing, our clinicians offer virtual preparation and integration sessions for psychedelic therapy, ensuring safety, intention, and evidence-based results.

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EMDR Therapy

Innerwell’s Connecticut-licensed EMDR therapists help Stamford clients process trauma and reduce distress through specialized, virtual eye-movement therapy sessions.

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Trusted Providers. Proven Care. Statewide in Connecticut

Our carefully vetted psychiatrists, psychiatric nurse practitioners, therapists, and coaches blend clinical excellence with a human approach—so people in Stamford feel heard, respected, and empowered every step of the way.

Clinician

Amy Ford

Connecticut
Ketamine Therapy

Amy is a Board Certified Nurse Practitioner hosting a Double Masters in Science. Her specialty is women's Health. She has previous experience in Addiction Medicine, working at high-risk Private Practices, and Holistic Wellness Institutes as well...

Next available: December 9
Clinician

Margaret Morrow

Connecticut
Therapy
EMDR

Margaret is a Licensed Mental Health Counselor from New York. She has been practicing therapy for over 12 years and specializes in the treatment of all forms of trauma...

Next available: December 9
Clinician

Paula Lamanna

Connecticut
Therapy
EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: December 9
Clinician

Steven Lucero

Connecticut
Therapy
EMDR

Steve is a clinical psychologist whose passion is working at the intersection of technology in improving mental health service delivery and outcomes...

Next available: December 9
Clinician

Hiran Alex Alfonso

Connecticut
Psychiatry
Ketamine Therapy

Alex is a dual-certified Family and Psychiatric Nurse Practitioner with over nine years of experience in urgent care, family medicine, pain management, infectious disease, and mental health...

Next available: December 12

Get the Help You Need — Without Breaking the Bank

Innerwell partners with Aetna, Cigna / Evernorth Behavioral Health, Zelis, and UnitedHealthcare / Optum to keep quality mental health care affordable for Connecticut residents. Transparent self-pay rates are available for those without coverage, and you’ll always know costs upfront—no surprises.

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SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

EMDR Therapy (50 min)

$165

Psychiatry Intake (60 min)

$350

Follow-up Psychiatry (30 min)

$175

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

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Frequently Asked Questions

Questions About Mental Health Care in Stamford?

Explore More About Mental Health

Visit our Knowledge Hub for expert-written articles on anxiety, depression, trauma, and emerging treatments—updated regularly by Innerwell clinicians.


Ketamine

Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick

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Mental health care in Stamford
Start Your Journey

Your mental wellness journey starts here.

Take the first step toward better mental health with Innerwell's comprehensive care in Stamford, Connecticut.

Schedule Your First Session