Personalized Mental Health Support from Washington, DC Specialists

Therapy, psychiatry, EMDR, and at-home ketamine—all online, insurance-friendly, and available to Washington residents within days.

Mental health therapy in Washington

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Why Innerwell

Modern mental health care, built around you

Everything you need for better mental health—delivered virtually and tailored to life in Washington, DC.

Access that fits your life

Book secure video sessions on evenings or weekends and get medication delivered to your doorstep anywhere in the District.

Experts without the wait

Connect with DC-licensed psychiatrists and therapists in just a few days, not months—no referral or long waitlist required.

Science-backed, human-centered

We combine proven therapies, precision prescribing, and innovative treatments like at-home ketamine to drive real, measurable progress.

Integrated Mental Health Care Right Here in Washington

From Capitol Hill to Columbia Heights, Innerwell provides a full spectrum of virtual services so Washingtonians can access comprehensive care without leaving home.

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Ketamine Treatment

Our at-home ketamine program pairs rapid-acting medication with guided teletherapy and 24/7 clinical oversight, helping many DC patients break through treatment-resistant depression and anxiety.

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Therapy

Licensed District of Columbia therapists offer cognitive-behavioral therapy (CBT), mindfulness-based approaches, and more—customized to your goals and delivered entirely online.

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Psychiatry & Medication Management

Washington-based psychiatric providers evaluate, prescribe, and manage medications via secure video visits, coordinating closely with your therapist for seamless care.

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Psychedelic Therapy

Innerwell’s psychedelic-assisted therapy protocols, led by specially trained clinicians, integrate preparatory and integration sessions to maximize healing in a safe virtual setting.

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EMDR Therapy

Our DC EMDR specialists use targeted eye-movement desensitization and reprocessing techniques during video sessions to help residents process trauma and build resilience.

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Trusted Providers. Proven Care. Statewide in the District of Columbia

Innerwell’s care team includes psychiatrists, psychiatric nurse practitioners, psychologists, and licensed therapists who live and work in Washington, DC. They blend clinical rigor with genuine warmth to create a therapeutic partnership built on trust.

Get the Help You Need — Without Breaking the Bank

We partner with major District of Columbia insurance plans—including CareFirst, Aetna, and Cigna—and offer transparent self-pay options, so cost never stands between you and quality mental health care.

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SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

EMDR Therapy (50 min)

$165

Psychiatry Intake (60 min)

$350

Follow-up Psychiatry (30 min)

$175

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

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Got questions?

Frequently Asked Questions

Questions About Mental Health Care in Washington?

Explore More About Mental Health

Visit our Knowledge Hub for clinician-written guides on anxiety, depression, trauma, psychedelics, and more—created to empower Washington residents with reliable, practical insights.


Ketamine

Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick

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Mental health care in Washington
Start Your Journey

Your mental wellness journey starts here.

Take the first step toward better mental health with Innerwell's comprehensive care in Washington, District of Columbia.

Schedule Your First Session