Personalized Mental Health Support from Minnesota Specialists

Innerwell provides virtual therapy, psychiatry, EMDR, and at-home ketamine treatment across Minnesota. Most patients can start within a few days. We accept many major insurance plans.

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Top-Rated Mental Health Experts in Minnesota

From Minneapolis to Duluth, St. Paul to Rochester — Innerwell delivers expert mental health care online across all of Minnesota.

Johnathan Elliott

Therapy

Aja Jones

Psychiatry

Ketamine Therapy

Elizabeth Luketich

Psychiatry

Ketamine Therapy

Click your city to see what services are available and get matched with a licensed provider.

Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.

Care that meets you where you are

Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.

Expert support, without the wait

You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.

Science-backed tools, right in your pocket

The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.

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Integrated Mental Health Care Right Here in Minnesota

Care shouldn’t be limited by your ZIP code. Innerwell offers fully virtual mental health services statewide — designed for real life, guided by licensed Minnesota providers, and available when you need it most.

Ketamine Treatment

Our at-home ketamine treatment supports Minnesotans navigating depression, anxiety, and PTSD — especially when other treatments haven’t worked. This medically guided program includes remote monitoring, therapeutic integration, and symptom tracking — all from home.

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Therapy

Innerwell offers virtual therapy sessions with licensed Minnesota clinicians. Whether you’re processing stress, burnout, or big life transitions, our therapists bring deep care and clinical precision to every conversation.

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Psychiatry & Medication Management

Medication works best when it’s personalized. Our psychiatric providers in Minnesota offer virtual evaluations, ongoing check-ins, and care plans that adjust as your needs evolve — all from the comfort of home.

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Psychedelic Therapy

Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.

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EMDR Therapy

EMDR therapy is an evidence-based way to process trauma, anxiety, and emotional overwhelm. Our Minnesota-licensed EMDR therapists offer sessions online — helping you reprocess and release, one step at a time.

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Trusted Providers. Proven Care. Statewide in Minnesota

Our Minnesota team includes licensed professionals who blend clinical expertise with a deeply human approach. Whether you're in the Twin Cities or up north, our virtual model means expert care is never far away.

Johnathan Elliott

Minnesota

Therapy

Johnathan is a Licensed Mental Health Counselor with over 15 years of experience in the therapeutic field. He has a strong belief in the healing power of therapy and its ability to help clients find fulfilling lives through a person-centered strengths-based approach...

Next available: June 2

Aja Jones

Minnesota

Psychiatry

Ketamine Therapy

Aja brings a unique and integrative approach to mental health that combines compassion, expertise, and a deep commitment to patient well-being...

Next available: June 3

Elizabeth Luketich

Minnesota

Psychiatry

Ketamine Therapy

Liz is a certified physician assistant. She obtained her bachelors degree in science at the University of Delaware, and masters in physician assistant studies at PACE university in NYC...

Next available: June 4

Jill Twohig

Minnesota

Therapy

Jill is an Licensed Mental Health Counselor who has been providing direct mental health care since completing an MS in Counselor Education from Syracuse University in 2005...

Next available: June 4

Schedule Your First Session

Get the Help You Need — Without Breaking the Bank

Innerwell accepts most major insurance plans in Minnesota, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.

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SERVICE

SELF-PAY RATE

INSURANCE ACCEPTED

Therapy (50 min)

$165

EMDR (50 min)

$165

Psychiatry Initial Consultation (60 min)

$350

Psychiatry Follow-Up (30 min)

$175

Ketamine Foundation Program

As low as $81/treatment (insured) or $125/treatment (self-pay)

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What Our Patients Say in Minnesota

Innerwell patients across Minnesota are discovering care that meets them with clarity, compassion, and progress. Whether in a busy metro or a quiet rural town, our virtual model is making mental health care more accessible than ever.

Frequently Asked Questions

Questions About Mental Health Care in Minnesota?

Explore More About Mental Health

We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.