Mental Health Awareness Month Savings – 20% off all new programs with code MHA20
Personalized Mental Health Support from New York Specialists
Innerwell offers expert therapy, psychiatry, EMDR, and at-home ketamine treatment — all online, all insurance-friendly, and available to residents across New York. Book your first appointment in days, not weeks.
From Manhattan to Buffalo, Queens to the Catskills — Innerwell serves all of New York with compassionate, digital-first mental health care.
Alex Alfonso
Psychiatry
Ketamine Therapy
Aja Jones
Psychiatry
Ketamine Therapy
Alison Greenberg
Psychiatry
Ketamine Therapy
Why Innerwell
Modern mental health care, built around you.
From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.
Care that meets you where you are
Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.
Expert support, without the wait
You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.
Science-backed tools, right in your pocket
The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.
Integrated Mental Health Care Right Here in New York
Innerwell’s care is grounded in expertise, innovation, and accessibility. We offer a full spectrum of services — delivered virtually — so you can receive high-quality support wherever you are in New York. No long waitlists, no crowded waiting rooms, just thoughtful care when you need it.
Ketamine Treatment
When traditional therapies fall short, ketamine-assisted treatment offers a powerful alternative. Our New York-based psychiatric team guides you through at-home ketamine sessions, supported by preparation and integration therapy, all within our secure digital platform.
Innerwell’s licensed therapists bring a wide range of approaches — from CBT and psychodynamic therapy to EMDR — to meet you wherever you are. You’ll work with someone who listens deeply, challenges compassionately, and partners with you on long-term change.
Our psychiatric providers take a precision-based approach to medication — informed by data, shaped by conversation, and always centered on your goals. Whether you’re starting medication for the first time or reevaluating an existing regimen, we’ll guide you with care.
Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.
Our New York-licensed EMDR therapists offer virtual sessions to help you heal from trauma, anxiety, and emotional dysregulation. EMDR allows you to reprocess painful experiences in a safe, structured way — from the privacy of your own space.
Trusted Providers. Proven Care. Statewide in New york
Our clinicians bring the best of both worlds — deep clinical expertise and human-centered care. Whether you're in the city or upstate, you'll work with a licensed New York provider who’s committed to supporting your growth, healing, and mental clarity.
Alex Alfonso
New York
Psychiatry
Ketamine Therapy
Alex is a dual-certified Family and Psychiatric Nurse Practitioner with over nine years of experience in urgent care, family medicine, pain management, infectious disease, and mental health...
Next available: May 31
Aja Jones
New York
Psychiatry
Ketamine Therapy
Aja brings a unique and integrative approach to mental health that combines compassion, expertise, and a deep commitment to patient well-being...
Next available: June 2
Alison Greenberg
New York
Psychiatry
Ketamine Therapy
Alison Greenberg, FNP-BC is a board certified family nurse practitioner. After receiving her Master’s degree from Georgetown University in 2017, she worked as a primary care provider in Buffalo, NY, where much of her clinical focus was centered around addressing the mental health of her patients...
Next available: June 2
Ariel Lachman
New York
Therapy
Dr. Ariel Lachman is a licensed clinical psychologist. He has received advanced training in psychoanalytic therapy and developed specialized experience working with chronic pain, PTSD, and disordered eating...
Next available: June 2
Christina Cariello
New York
Ketamine Therapy
Chrissy is a licensed physician assistant from Tufts University School of Medicine. She started her journey as a provider helping cancer patients where she quickly recognized a need for deeper healing...
Next available: June 2
Johnathan Elliott
New York
Therapy
Johnathan is a Licensed Mental Health Counselor with over 15 years of experience in the therapeutic field. He has a strong belief in the healing power of therapy and its ability to help clients find fulfilling lives through a person-centered strengths-based approach...
Next available: June 2
Paula Lamanna
New York
Therapy
EMDR
Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...
Next available: June 2
Elizabeth Luketich
New York
Psychiatry
Ketamine Therapy
Liz is a certified physician assistant. She obtained her bachelors degree in science at the University of Delaware, and masters in physician assistant studies at PACE university in NYC...
Next available: June 4
Jill Twohig
New York
Therapy
Jill is an Licensed Mental Health Counselor who has been providing direct mental health care since completing an MS in Counselor Education from Syracuse University in 2005...
Next available: June 4
Kousilla Cheung
New York
Psychiatry
Ketamine Therapy
Kousilla is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 5 years of nursing experience ranging from child and adult inpatient psychiatric care to emergency medicine, and a specialization in mental health crisis stabilization and substance abuse treatment...
Next available: June 4
Krystal Buckridge
New York
Psychiatry
Ketamine Therapy
Krystal is a board-certified Family Nurse Practitioner with over 16 years of eclectic experience in health care. She is currently working to obtain a dual certification as a Psychiatric Mental Health Nurse Practitioner and has a passion for integrative psychiatry...
Next available: June 5
Margaret Morrow
New York
Therapy
EMDR
Margaret is a Licensed Mental Health Counselor from New York. She has been practicing therapy for over 12 years and specializes in the treatment of all forms of trauma...
Next available: June 10
Marketa Smith
New York
Ketamine Therapy
Marketa is a board-certified psychiatric mental health practitioner. She completed her post-graduate training at the University of Miami. Marketa has over 15 years of experience in health care...
Innerwell accepts most major insurance plans in New York, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.
From Long Island to Buffalo, our patients trust us with their mental health — and we don’t take that lightly. Here’s what people across New York have shared about their care experience.
Most patients can get started within just a few days. We offer flexible hours and quick onboarding.
Yes. We accept many major insurance plans in New York. Use our online tool to confirm eligibility instantly.
Yes — everything we offer, including ketamine therapy and psychiatric care, is available virtually.
No referral is needed. You can start care directly with Innerwell.
Yes. We offer at-home ketamine therapy to eligible New York residents under medical supervision and in compliance with state regulations.
Explore More About Mental Health
We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.
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