Online Therapy in New York

The path to healing isn't always a straight line, but it doesn't have to be a circle. Get online therapy from experts who are licensed to work with patients in New York, offering a diverse range of specialties, including CBT, DBT, psychodynamic therapy, and more.

Sign up today to have your first virtual appointment within one week.

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THERAPY REINVENTED

Clinically-proven therapy from experts

Get a custom-built program for tackling anxiety, depression, and more—with dedicated help from a licensed psychotherapist.

Specialties as diverse as our patients

We've handpicked a team of expert psychotherapists with specialties in a broad range of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-focused Therapy (EFT), Exposure Therapy, Psychodynamic Therapy and more.

World-class care, backed by precision technology

Get treatment tailored uniquely to you. Our data-driven approach brings unprecedented personalization with continuously optimized care based on how you're feeling day-to-day and week-to-week.

Specialized treatment across a wide range of conditions

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to overcome depression, anxiety, PTSD, panic disorder, bipolar disorder, postpartum depression, obsessive-compulsive disorder, and more.

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YOUR PERSONAL CARE TEAM

We're here to make unlocking the magic of a lighter mind simple.

Ben Medrano, MD

Chief Medical Officer

Joseph Cirigliano, PsyD

Licensed Psychotherapist

Margaret Morrow, LMHC

Licensed Psychotherapist

Johnathan Elliot, LMHC

Licensed Psychotherapist

Choose from a diverse range of licensed experts

Our licensed psychotherapists are handpicked for their ability to deliver best-in-class mental health care. Often available in as little as 24 hours, you'll be able to browse licensed experts in your state and choose who you'd like to work with.

Add support from a Psychiatric Clinician

Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

Go deeper with specialized treatments

Are traditional approaches not helping you find your breakthrough? Explore cutting edge approaches to healing like ketamine treatment and eye movement desensitization and reprocessing (EMDR) therapy.

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The Innerwell App

A digital home for all that lies ahead

Imagine your psychiatrist, your therapist, and your health tracking apps working in unison in one convenient place so that you can experience a better outcome. Mental health is complex, and we’re finally bringing it under one roof, superpowered by cutting-edge medicine.

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REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

I’ve been using Innerwell. Absolutely wonderful experience and I will be a champion and advocate for this forever! Excited to see what the future holds

Reddit User

REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

I’m truly blown away. In 20 years of battling depression nothing has had such a rapid, profound, and seemingly meaningful effect on me. Cannot thank you enough!

Rachel Y.

REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

My experience has been incredible, and I could not be happier...Coming out the other end of this journey...I’ve already seen many benefits in my day to day life.

Reddit user

WELCOMING ALL NEW YORK PATIENTS

Online Therapy for Patients in

New York CityManhattanBrooklynRochesterAlbanySyracuseWestchesterBuffalo

Arlington, Castleton Corners, Clifton, Concord, Elm Park, Fort Wadsworth, Graniteville, Mariners Harbor, Meiers Corners, New Brighton, Port Ivory, Port Richmond, Randall Manor, Bloomfield, Bulls Head, Chelsea, Dongan Hills, Egbertville, Emerson Hill, Grant City, Grasmere, Midland Beach, New Dorp, New Springville, Oakwood, Ocean Breeze, Old Town, South Beach, Todt Hill, Travis, Annadale, Greenridge, Tottenville

Arlington, Castleton Corners, Clifton, Concord, Elm Park, Fort Wadsworth, Graniteville, Mariners Harbor, Meiers Corners, New Brighton, Port Ivory, Port Richmond, Randall Manor, Bloomfield, Bulls Head, Chelsea, Dongan Hills, Egbertville, Emerson Hill, Grant City, Grasmere, Midland Beach, New Dorp, New Springville, Oakwood, Ocean Breeze, Old Town, South Beach, Todt Hill, Travis, Annadale, Greenridge, Tottenville

A woman on the water in a green kayak looking towards a vast mountain range.

DESIGNED TO FIT YOUR LIFE

Find the breakthrough you've been looking for

Move past what's been holding you back with expert treatment, right from the comfort of your own home.

Sign up today to schedule your first therapy session within one week.

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GO DEEPER

Frequently Asked Questions

Innerwell's clinically-proven therapy sessions begin with a 50 minute session for $165. This includes:

1 Expert-led therapist session - Choose who you work with based on areas of focus and specialties. We've handpicked a team of expert psychotherapists with a range of specialties, including CBT, DBT, psychodynamic therapy, and more.
Flexible and seamless scheduling - With easy online scheduling, you can build a therapy program that has just the right amount of support you’re looking for.
Unlimited access to the Innerwell patient portal - Including mood and symptom tracking as well as self-care resources like guided meditations to help enhance your healing journey.
Add support from a psychiatric clinician at any time - Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

After this intake session, you can schedule additional 50 minute appointments at the same price, or you can also add 30 minute appointments for $100 each.

We are currently accepting a select number of insurance providers in partnered states like California, New York, Washington and Colorado. Stay informed by checking our list of accepted providers here.

For patients outside of our partnered states, we are also committed to making behavioral health services accessible to everyone. To further this commitment, we are actively working on expanding our list of accepted insurance providers, and establishing partnerships beyond our partnered states.

In the meantime, we can always issue a superbill for out-of-network (OON) reimbursement upon request.

Explore our other mental health services

No matter where you are in your journey, our care team will guide you through a personalized treatment program, including medication and innovative therapies as needed.