Online Therapy in New York

The path to healing isn't always a straight line, but it doesn't have to be a circle. Get online therapy from experts who are licensed to work with patients in New York, offering a diverse range of specialties, including CBT, DBT, psychodynamic therapy, and more.

Sign up today to have your first virtual appointment within one week.

A lighter mind is on the horizon

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THERAPY REINVENTED

Clinically-proven therapy from experts

Get a custom-built program for tackling anxiety, depression, and more—with dedicated help from a licensed psychotherapist.

Specialties as diverse as our patients

We've handpicked a team of expert psychotherapists with specialties in a broad range of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-focused Therapy (EFT), Exposure Therapy, Psychodynamic Therapy and more.

World-class care, backed by precision technology

Get treatment tailored uniquely to you. Our data-driven approach brings unprecedented personalization with continuously optimized care based on how you're feeling day-to-day and week-to-week.

Specialized treatment across a wide range of conditions

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to overcome depression, anxiety, PTSD, panic disorder, bipolar disorder, postpartum depression, obsessive-compulsive disorder, and more.

YOUR PERSONAL CARE TEAM

We're here to make unlocking the magic of a lighter mind simple.

Ben Medrano, MD

Chief Medical Officer

Joseph Cirigliano, PsyD

Licensed Psychotherapist

Margaret Morrow, LMHC

Licensed Psychotherapist

Johnathan Elliot, LMHC

Licensed Psychotherapist

Choose from a diverse range of licensed experts

Our licensed psychotherapists are handpicked for their ability to deliver best-in-class mental health care. Often available in as little as 24 hours, you'll be able to browse licensed experts in your state and choose who you'd like to work with.

Add support from a Psychiatric Clinician

Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

Go deeper with specialized treatments

Are traditional approaches not helping you find your breakthrough? Explore cutting edge approaches to healing like ketamine treatment and eye movement desensitization and reprocessing (EMDR) therapy.

The Innerwell App

A digital home for all that lies ahead

Imagine your psychiatrist, your therapist, and your health tracking apps working in unison in one convenient place so that you can experience a better outcome. Mental health is complex, and we’re finally bringing it under one roof, superpowered by cutting-edge medicine.

REAL PATIENT REVIEWS
REAL PATIENT REVIEWS

I’ve been using Innerwell. Absolutely wonderful experience and I will be a champion and advocate for this forever! Excited to see what the future holds

Reddit User
REAL PATIENT REVIEWS
REAL PATIENT REVIEWS

I’m truly blown away. In 20 years of battling depression nothing has had such a rapid, profound, and seemingly meaningful effect on me. Cannot thank you enough!

Rachel Y.
REAL PATIENT REVIEWS
REAL PATIENT REVIEWS

My experience has been incredible, and I could not be happier...Coming out the other end of this journey...I’ve already seen many benefits in my day to day life.

Reddit user
WELCOMING ALL NEW YORK PATIENTS

Online Therapy for Patients in

New York CityManhattanBrooklynRochesterAlbanySyracuseWestchesterBuffalo
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DESIGNED TO FIT YOUR LIFE

Find the breakthrough you've been looking for

Move past what's been holding you back with expert treatment, right from the comfort of your own home.

Sign up today to schedule your first therapy session within one week.

GO DEEPER

Frequently Asked Questions

Explore our other mental health services

No matter where you are in your journey, our care team will guide you through a personalized treatment program, including medication and innovative therapies as needed.

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Ketamine

Get collaborative care from licensed experts that have specialized training in harnessing the power of ketamine.

Learn more
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Psychedelic Integration

Meet with licensed psychotherapists who are trained in helping you process psychedelic experiences to find your breakthrough.

Learn more
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EMDR

Get Eye Movement Desensitization and Reprocessing therapy from a licensed expert that can help you heal your past trauma.

Learn more
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Psychiatry

Feel better, faster with prescription medicine programs that are continuously optimized based on your mood and symptoms.

Learn more