Personalized Mental Health Support from Virginia Specialists

Innerwell offers virtual therapy, psychiatry, EMDR, and at-home ketamine treatment across Virginia. Appointments available within days. Most major insurance plans accepted.

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Top-Rated Mental Health Experts in Virginia

From Richmond to Roanoke, Norfolk to Northern Virginia — Innerwell provides modern, fully virtual mental health care across the entire state.

Alison Greenberg

Psychiatry

Ketamine Therapy

Lynn Wolf

Psychiatry

Ketamine Therapy

Paula Lamanna

Therapy

EMDR

Click your city to see what services are available and get matched with a licensed provider.

Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.

Care that meets you where you are

Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.

Expert support, without the wait

You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.

Science-backed tools, right in your pocket

The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.

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Integrated Mental Health Care Right Here in Virginia

At Innerwell, we believe mental health care should feel supportive, not stressful. That’s why everything we offer — from therapy to psychiatric care to ketamine treatment — is available virtually. Whether you’re in a city or a quiet mountain town, care comes to you.

Ketamine Treatment

Our at-home ketamine treatment program helps people living with depression, anxiety, and PTSD find breakthrough results. Guided by licensed Virginia providers, you’ll receive medical supervision, therapeutic support, and an app-based experience to track your progress.

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Therapy

Work one-on-one with a Virginia-licensed therapist in secure, convenient video sessions. Whether you’re seeking support through a hard season or long-term growth, our providers bring deep expertise and genuine care to every conversation.

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Psychiatry & Medication Management

Medication can be life-changing when it’s personalized and well-managed. Our psychiatric team meets with you virtually to evaluate symptoms, prescribe if needed, and make adjustments along the way — always centered around your experience.

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Psychedelic Therapy

Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.

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EMDR Therapy

EMDR is a transformative approach for processing trauma and emotional pain. Our Virginia-based EMDR therapists deliver this powerful therapy online, helping you move forward safely, at your own pace.

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Trusted Providers. Proven Care. Statewide in Virginia

Innerwell’s Virginia care team is made up of clinicians who blend clinical excellence with compassion. You’ll work with someone who listens closely, personalizes your treatment, and helps you move forward with clarity and confidence — all online.

Alison Greenberg

Virginia

Psychiatry

Ketamine Therapy

Alison Greenberg, FNP-BC is a board certified family nurse practitioner. After receiving her Master’s degree from Georgetown University in 2017, she worked as a primary care provider in Buffalo, NY, where much of her clinical focus was centered around addressing the mental health of her patients...

Next available: June 2

Lynn Wolf

Virginia

Psychiatry

Ketamine Therapy

Lynn is a dual-licensed Certified Nurse Midwife and Psychiatric Mental Health Nurse Practitioner. She is passionate about meeting clients where they are, providing individualized, evidence-based care...

Next available: June 2

Paula Lamanna

Virginia

Therapy

EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: June 2

Cherilyn Haworth

Virginia

Therapy

EMDR

Cherilyn is a Licensed Clinical Social Worker from Bakersfield, California. She has a doctorate in Clinical Psychology and is pursuing licensure as a Clinical Psychologist...

Next available: June 5

Krystal Buckridge

Virginia

Psychiatry

Ketamine Therapy

Krystal is a board-certified Family Nurse Practitioner with over 16 years of eclectic experience in health care. She is currently working to obtain a dual certification as a Psychiatric Mental Health Nurse Practitioner and has a passion for integrative psychiatry...

Next available: June 5

Marketa Smith

Virginia

Ketamine Therapy

Marketa is a board-certified psychiatric mental health practitioner. She completed her post-graduate training at the University of Miami. Marketa has over 15 years of experience in health care...

Next available: June 12

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Get the Help You Need — Without Breaking the Bank

Innerwell accepts most major insurance plans in Virginia, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.

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SERVICE

SELF-PAY RATE

INSURANCE ACCEPTED

Therapy (50 min)

$165

EMDR (50 min)

$165

Psychiatry Initial Consultation (60 min)

$350

Psychiatry Follow-Up (30 min)

$175

Ketamine Foundation Program

As low as $81/treatment (insured) or $125/treatment (self-pay)

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What Our Patients Say in Virginia

From the Blue Ridge to the Beltway, Innerwell patients across Virginia are discovering what care can look like when it’s modern, flexible, and built around their lives. Here’s what they’ve shared.

Frequently Asked Questions

Questions About Mental Health Care in Massachusetts ?

Explore More About Mental Health

We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.