Personalized Mental Health Support from Washington Specialists

Innerwell offers virtual therapy, psychiatry, EMDR, and at-home ketamine treatment across Washington. Appointments available within days. Most major insurance plans accepted.

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Top-Rated Mental Health Experts in Washington

Whether you’re in Seattle, Spokane, Olympia, or anywhere in between, Innerwell brings expert care to you — online and on your schedule.

Tim Mahoney

Psychiatry

Ketamine Therapy

Lacy Milonas

Therapy

Courtney Milligan

Therapy

EMDR

Click your city to see what services are available and get matched with a licensed provider.

Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.

Care that meets you where you are

Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.

Expert support, without the wait

You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.

Science-backed tools, right in your pocket

The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.

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Integrated Mental Health Care Right Here in Washington

Life can be demanding — getting care shouldn’t be. Innerwell delivers modern mental health services across Washington, all online. Whether you’re navigating a difficult season or seeking long-term support, our licensed clinicians are here for you, wherever you are.

Ketamine Treatment

Our at-home ketamine program offers new hope for treatment-resistant depression, anxiety, and PTSD. Designed with comfort, safety, and flexibility in mind, this program includes virtual supervision from licensed Washington providers and built-in therapeutic support.

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Therapy

Meet with a licensed therapist in Washington from the comfort of your home. We offer flexible, virtual therapy for anxiety, trauma, burnout, and more — grounded in evidence-based techniques and centered on you.

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Psychiatry & Medication Management

Our psychiatric care team provides online evaluations, prescription support, and medication management — all tailored to your needs. With regular check-ins and a compassionate, data-informed approach, your treatment evolves with you.

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Psychedelic Therapy

Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.

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EMDR Therapy

EMDR therapy helps people process trauma, emotional distress, and anxiety in a structured, effective way. Our Washington-based therapists offer this transformative therapy virtually — so you can do the deep work, safely and on your own terms.

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Trusted Providers. Proven Care. Statewide in Washington

Our Washington-based team includes licensed therapists and psychiatric providers who bring experience, empathy, and clinical excellence to every virtual session. Whether you’re new to care or continuing your journey, we’ll meet you where you are.

Tim Mahoney

Washington

Psychiatry

Ketamine Therapy

Tim Mahoney, PMHNP-BC, is a dedicated psychiatric nurse practitioner with nine years of experience in diverse mental health settings. From acute care to community outpatient clinics, Tim has worked extensively with individuals facing complex psychiatric conditions, including schizophrenia and treatment-resistant disorders...

Next available: June 1

Lacy Milonas

Washington

Therapy

Lacy is a doctor of clinical psychology and licensed mental health counselor practicing from Seattle, WA. With over a decade of therapeutic practice, Lacy is dedicated to helping people advance towards being their optimal selves, towards self-acceptance, and towards achieving their most impossible goals...

Next available: June 2

Courtney Milligan

Washington

Therapy

EMDR

Courtney is currently an LPC-Associate supervised by Lacie Hamilton, LPC-S. Courtney believes all clients are the experts on their own life. She utilizes Person Centered therapy to allow clients to lead their sessions while she is their guide on their mental health journey...

Next available: June 3

Veronica Newsom

Washington

Therapy

Veronica Newsom, LMFT holds a B.A. Anthropology from UCLA (Jun 2004) and a M.A. Clinical Psychology from Antioch University Los Angeles (Sep 2008)...

Next available: June 3

Christine Villarosa

Washington

Psychiatry

Ketamine Therapy

Christine is a board-certified Family Nurse Practitioner from California State University, Long Beach. She’s had 15 years of experience in health care and is passionate about helping clients achieve overall wellness holistically...

Next available: June 4

Ivonne Marriott

Washington

Psychiatry

Ketamine Therapy

Ivonne is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing medication management across the lifespan...

Next available: June 4

Lance Reuben

Washington

Psychiatry

Ketamine Therapy

Lance is a board-certified Psychiatric Nurse Practitioner with over 15 years of experience in mental health. He specializes in treating anxiety, depression, and ADHD, using a compassionate and evidence-based approach to help clients achieve lasting change...

Next available: June 4

Krystal Buckridge

Washington

Psychiatry

Ketamine Therapy

Krystal is a board-certified Family Nurse Practitioner with over 16 years of eclectic experience in health care. She is currently working to obtain a dual certification as a Psychiatric Mental Health Nurse Practitioner and has a passion for integrative psychiatry...

Next available: June 5

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What Our Patients Say in Washington

Innerwell patients across Washington are finding care that’s flexible, responsive, and deeply effective. Whether you’re just getting started or returning to therapy, our team is here to support you.

Get the Help You Need — Without Breaking the Bank

Innerwell accepts most major insurance plans in Washington, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.

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SERVICE

SELF-PAY RATE

INSURANCE ACCEPTED

Therapy (50 min)

$165

EMDR (50 min)

$165

Psychiatry Initial Consultation (60 min)

$350

Psychiatry Follow-Up (30 min)

$175

Ketamine Foundation Program

As low as $81/treatment (insured) or $125/treatment (self-pay)

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Got questions?

Frequently Asked Questions

Questions About Mental Health Care in Washington?

Explore More About Mental Health

We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.