Integrated Mental Health Care Right Here in El Cajon
Innerwell brings a full spectrum of evidence-based services to El Cajon adults and adolescents through convenient video visits. Whether you’re exploring medication options or seeking trauma-informed therapy, our team collaborates to craft a plan that works for you.
Ketamine Treatment
Qualified El Cajon patients can access at-home ketamine treatment under the close supervision of our psychiatric team. We deliver medication directly to your door and guide each session virtually, combining pharmacology with supportive therapy for lasting change.
Therapy
From CBT to mindfulness-based approaches, our California-licensed therapists offer weekly or bi-weekly video sessions designed to fit your schedule and address concerns like anxiety, depression, and life transitions.
Psychiatry & Medication Management
Innerwell’s psychiatric providers evaluate, prescribe, and manage medications through secure video visits. El Cajon residents receive ongoing check-ins, dosage adjustments, and collaborative care without commuting to an office.
Psychedelic Therapy
For patients who qualify, we integrate cutting-edge psychedelic therapies—including ketamine-assisted psychotherapy—to help unlock deeper healing pathways, always adhering to rigorous safety and ethical standards.
EMDR Therapy
Our certified EMDR therapists deliver trauma-focused sessions online, helping El Cajon clients process distressing memories and reduce PTSD symptoms from the comfort of home.




