Personalized Mental Health Support from Hayward Specialists

Start online therapy, psychiatry, or at-home ketamine treatment in Hayward, California—often within days and all insured by leading California health plans.

Mental health therapy in Hayward

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Why Innerwell

Modern mental health care, built around you

Evidence-based care that’s easy to start and tailored for life in Hayward

Fully virtual, totally local

Meet with California-licensed clinicians from the comfort of your Hayward home, office, or campus—no commute, no traffic on I-880.

See an expert without the wait

Most Hayward patients schedule their first appointment in under a week, gaining rapid access to therapy, medication management, and advanced treatments.

Science-backed tools that work

We combine proven modalities—CBT, EMDR, ketamine-assisted therapy, and more—into one personalized plan so you can feel better, faster.

Integrated Mental Health Care Right Here in Hayward

Innerwell brings a full spectrum of evidence-based services to individuals and families throughout Hayward and the East Bay—all delivered securely online by California-licensed professionals.

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Ketamine Treatment

Our at-home ketamine program pairs safe, low-dose medication with virtual therapeutic support. Hayward patients receive physician oversight, doorstep delivery, and real-time guidance to accelerate relief from depression, anxiety, and PTSD.

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Therapy

Connect with California-licensed therapists skilled in CBT, DBT, mindfulness, and trauma-informed care. Sessions are held over secure video so you can meet during a lunch break on B Street or after a sunset at Lake Chabot.

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Psychiatry & Medication Management

Innerwell’s Hayward-focused psychiatry team offers comprehensive evaluations, medication management, and ongoing check-ins—all online. We coordinate care with your primary provider and local pharmacies for seamless, holistic support.

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Psychedelic Therapy

For eligible adults, our licensed clinicians provide psychedelic-assisted therapy using legal, evidence-based protocols, giving Hayward residents innovative options when traditional treatments haven’t worked.

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EMDR Therapy

Virtual EMDR helps process trauma without leaving Hayward. Certified California EMDR therapists guide you through structured sessions proven to reduce distress and strengthen resilience.

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Trusted Providers. Proven Care. Statewide in California

Our multidisciplinary team includes psychiatrists, psychiatric nurse practitioners, psychologists, and licensed therapists who understand the cultural richness and unique stressors of life in Hayward. Every clinician is rigorously vetted, California-licensed, and trained in the latest evidence-based modalities.

Clinician

Diane Katsma

California
Psychiatry
Ketamine Therapy

Diane is a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctor of Nursing Practice degree who has combined both practicing and teaching nursing throughout her career...

Next available: December 9
Clinician

Paula Lamanna

California
Therapy
EMDR

Paula is a Licensed Clinical Social Worker from NYU and Credentialed Alcoholism and Substance Abuse Counselor. She is certified in Psychedelic-Assisted Psychotherapy...

Next available: December 9
Clinician

Sam Schulze

California
Psychiatry
Ketamine Therapy

Sam is a board-certified Psychiatric Mental Health Nurse Practitioner with three years of experience in ketamine therapy. With a foundation in relationship-based care, he champions trust, empathy, respect, and collaboration in every interaction...

Next available: December 9
Clinician

Allison Scott

California
Psychiatry
Ketamine Therapy

Allison is a psychiatric nurse practitioner trained at the University of Arizona, with over 18 years of experience in nursing and mental health...

Next available: December 10
Clinician

Ivonne Marriott

California
Psychiatry
Ketamine Therapy

Ivonne is a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing medication management across the lifespan...

Next available: December 10

Get the Help You Need — Without Breaking the Bank

Innerwell partners with Aetna, Anthem Blue Cross of California, Blue Shield of California, Carelon Behavioral Health, Cigna / Evernorth, Magellan Health, Sharp Health Plan, TriWest, UnitedHealthcare / Optum, and Zelis so Hayward patients can use their existing benefits. Transparent self-pay rates are available for those without coverage.

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SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

EMDR Therapy (50 min)

$165

Psychiatry Intake (60 min)

$350

Follow-up Psychiatry (30 min)

$175

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

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Frequently Asked Questions

Questions About Mental Health Care in Hayward?

Explore More About Mental Health

Visit our Knowledge Hub for clinician-written articles on anxiety, depression, trauma recovery, and emerging treatments—tailored to the needs of Californians just like you.


Ketamine

Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick

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Mental health care in Hayward
Start Your Journey

Your mental wellness journey starts here.

Take the first step toward better mental health with Innerwell's comprehensive care in Hayward, California.

Schedule Your First Session