Personalized Mental Health Support from St. Paul Specialists

Click “Get Started,” answer a brief questionnaire, and we’ll match you with a Minnesota-licensed clinician based on your needs and schedule. Most patients can book their first appointment within a few days.

For Minnesota residents, we’re in-network with Zelis. If you’re covered, many services may only require a copay. We also offer transparent self-pay rates if you’re out-of-network.

No referral is required. You can come directly to Innerwell for therapy, psychiatric evaluation, or ketamine treatment. We’re happy to collaborate with your existing healthcare team if you choose.

Sessions take place over secure HD video. You’ll meet face-to-face with your provider, discuss goals, and work through evidence-based techniques—all from the comfort of your St. Paul home.

Yes. After a medical screening, eligible Minnesota patients receive carefully packaged ketamine lozenges delivered to their door. Virtual check-ins and integration sessions ensure safety and maximize therapeutic benefit.