Personalized Mental Health Support from Iowa Specialists

Innerwell offers online therapy, psychiatry, EMDR, and at-home ketamine treatment for patients across Iowa. Most appointments available within days. We accept many major insurance plans.

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Top-Rated Mental Health Experts in Iowa

Whether you're in Des Moines, Iowa City, Cedar Rapids, or anywhere in between — Innerwell offers high-quality virtual mental health care across Iowa.

Krystal Buckridge

Psychiatry

Ketamine Therapy

Nicole McCloskey

Psychiatry

Ketamine Therapy

Click your city to see what services are available and get matched with a licensed provider.

Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life.

Care that meets you where you are

Innerwell combines traditional treatments like therapy and medication with breakthrough options like ketamine and EMDR. Whether you're just getting started or have tried everything else, we build a plan that’s personalized for your unique needs.

Expert support, without the wait

You don’t have to choose between fast and quality. Get matched with a licensed therapist or psychiatric provider in just a few days — not weeks. Behind the scenes, your care team works together to deliver a seamless, personalized experience.

Science-backed tools, right in your pocket

The Innerwell App helps you stay connected to your care between sessions. Access guided meditations, breathing exercises, interactive mood tracking, and progress tools — all designed to support lasting change.

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Integrated Mental Health Care Right Here in Iowa

At Innerwell, we believe care should come to you. That’s why all of our services — from therapy to ketamine treatment — are delivered online, guided by licensed Iowa clinicians, and available from anywhere in the state.

Ketamine Treatment

Our at-home ketamine therapy program is designed for Iowans experiencing depression, anxiety, or PTSD that hasn't responded to traditional care. You'll receive virtual psychiatric support, symptom tracking tools, and integration therapy options — all in a safe and supportive environment.

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Therapy

Innerwell offers secure, one-on-one therapy sessions with licensed Iowa therapists — all conducted virtually. Whether you're facing stress, grief, relationship challenges, or chronic anxiety, our therapy services are here to help you move forward.

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Psychiatry & Medication Management

Meet with licensed psychiatric providers online for evaluation, medication management, and long-term treatment planning. Our Iowa-based team creates customized care plans backed by data, real conversations, and clinical experience.

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Psychedelic Therapy

Psychedelic integration therapy offers a safe, evidence-based way to process your psychedelic experiences. Innerwell’s licensed therapists provide compassionate virtual care tailored to your journey, supporting lasting growth and emotional healing.

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EMDR Therapy

EMDR is an evidence-based therapy designed to help you process trauma, anxiety, and unresolved stress. Innerwell’s Iowa-licensed therapists offer virtual EMDR sessions so you can experience healing from the comfort of your own space.

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Trusted Providers. Proven Care. Statewide in Iowa

Our Iowa care team includes licensed therapists and psychiatric providers who deliver virtual care that’s clinically effective and deeply personal. You’ll be matched with a provider who understands your goals and works with you to achieve them.

Krystal Buckridge

Iowa

Psychiatry

Ketamine Therapy

Krystal is a board-certified Family Nurse Practitioner with over 16 years of eclectic experience in health care. She is currently working to obtain a dual certification as a Psychiatric Mental Health Nurse Practitioner and has a passion for integrative psychiatry...

Next available: June 5

Nicole McCloskey

Iowa

Psychiatry

Ketamine Therapy

Nicole is a board-certified Psychiatric Nurse Practitioner with additional certification in Psychedelic Assisted Therapy. She has been working directly with clients in the mental health field for fifteen years...

Next available: June 9

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Get the Help You Need — Without Breaking the Bank

Innerwell accepts most major insurance plans in Iowa, making it easier to access high-quality mental health care when you need it most. For those paying out of pocket, we offer transparent pricing and flexible payment plans.

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SERVICE

SELF-PAY RATE

INSURANCE ACCEPTED

Therapy (50 min)

$165

EMDR (50 min)

$165

Psychiatry Initial Consultation (60 min)

$350

Psychiatry Follow-Up (30 min)

$175

Ketamine Foundation Program

As low as $81/treatment (insured) or $125/treatment (self-pay)

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What Our Patients Say in Iowa

From small towns to city centers, patients across Iowa are finding meaningful care with Innerwell. Here’s what they’ve shared about their experiences with our providers.

Frequently Asked Questions

Questions About Mental Health Care in Iowa?

Explore More About Mental Health

We believe education is a key part of healing. Whether you're curious about ketamine, want to better understand your symptoms, or just love learning — our Knowledge Hub is a great place to start.