Online Therapy Reinvented.

The path to healing isn't always a straight line, but it doesn't have to be a circle. Get online therapy from licensed experts with a diverse range of specialties, including CBT, DBT, psychodynamic therapy, and more.

Sign up today to have your first virtual appointment within one week.

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THERAPY REINVENTED

Clinically-proven therapy from experts

Get a custom-built program for tackling anxiety, depression, and more—with dedicated help from a licensed psychotherapist.

Specialties as diverse as our patients

We've handpicked a team of expert psychotherapists with specialties in a broad range of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-focused Therapy (EFT), Exposure Therapy, Psychodynamic Therapy and more.

World-class care, backed by precision technology

Get treatment tailored uniquely to you. Our data-driven approach brings unprecedented personalization with continuously optimized care based on how you're feeling day-to-day and week-to-week.

Specialized treatment across a wide range of conditions

Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to overcome depression, anxiety, PTSD, panic disorder, bipolar disorder, postpartum depression, obsessive-compulsive disorder, and more.

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YOUR PERSONAL CARE TEAM

We're here to make unlocking the magic of a lighter mind simple.

Ben Medrano, MD

Chief Medical Officer

Veronica Newsom, LMFT

Licensed Psychotherapist

Joseph Cirigliano, PsyD

Licensed Psychotherapist

Silviana Capra, LMFT

Licensed Psychotherapist

Lance Johns, LMFT

Licensed Psychotherapist

Choose from a diverse range of licensed experts

Our licensed psychotherapists are handpicked for their ability to deliver best-in-class mental health care. Often available in as little as 24 hours, you'll be able to browse licensed experts in your state and choose who you'd like to work with.

Add support from a Psychiatric Clinician

Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

Go deeper with specialized treatments

Are traditional approaches not helping you find your breakthrough? Explore cutting edge approaches to healing like ketamine treatment and eye movement desensitization and reprocessing (EMDR) therapy.

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The Innerwell App

A digital home for all that lies ahead

Imagine your psychiatrist, your therapist, and your health tracking apps working in unison in one convenient place so that you can experience a better outcome. Mental health is complex, and we’re finally bringing it under one roof, superpowered by cutting-edge medicine.

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87%

of patients report improvements in depression and anxiety within 4 weeks.

As a patient suffering from anxiety, dysphoria, and PTSD stemming as secondary complications of narcolepsy, therapy from Innerwell drastically changed me day-to-day functioning and thriving, [...]. Innerwell gave me a new lease on life.

Harrison

Ohio

I feel like someone turned down the volume of my anxiety from a 7-9 all the time to a 3. I didn’t realize how much “chatter” was in my brain before Innerwell.

Shannon

Minnesota

I can feel my attitude shifting with every session. I am growing less and less attached to the belief systems that I have been looping in. I love how relaxed I feel yet motivated and inspired after each session.

Kristine

California

Instead of hoping I am on the right track towards mental wellness. I KNOW I am on the right path. [...] I feel like I have a partner in Innerwell and my medical support team do such a beautiful job of collaborating with me toward my wellness goals.

James

California

I have seen a deep connection between myself and the people in my life. It has help give me a fresh insight into who and what I am, a more positive outlook for the future and a sense of peace and that I haven't had in a long time.

Michael

New York

I felt very supported by my care team the whole way. The entire process was laid out very clearly, and any questions I had were answered thoroughly.

Mary

Virginia

Every clinician I've dealt with was very caring and helpful. I'm very glad I made the choice to call Innerwell.

Troy

Oregon

Frequently Asked Questions

Innerwell's clinically-proven therapy sessions begin with a 50 minute session for $165. This includes:

1 Expert-led therapist session - Choose who you work with based on areas of focus and specialties. We've handpicked a team of expert psychotherapists with a range of specialties, including CBT, DBT, psychodynamic therapy, and more.
Flexible and seamless scheduling - With easy online scheduling, you can build a therapy program that has just the right amount of support you’re looking for.
Unlimited access to the Innerwell patient portal - Including mood and symptom tracking as well as self-care resources like guided meditations to help enhance your healing journey.
Add support from a psychiatric clinician at any time - Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

After this intake session, you can schedule additional 50 minute appointments at the same price, or you can also add 30 minute appointments for $100 each.

We are currently accepting a select number of insurance providers in partnered states like California, New York, Washington and Colorado. Stay informed by checking our list of accepted providers here.

For patients outside of our partnered states, we are also committed to making behavioral health services accessible to everyone. To further this commitment, we are actively working on expanding our list of accepted insurance providers, and establishing partnerships beyond our partnered states.

In the meantime, we can always issue a superbill for out-of-network (OON) reimbursement upon request.

Explore our other mental health services

No matter where you are in your journey, our care team will guide you through a personalized treatment program, including medication and innovative therapies as needed.