Online EMDR Reinvented.

The path to healing isn't always a straight line, but it doesn't have to be a circle. Get at-home EMDR from licensed experts who will continuously optimize your care based on your mood and symptoms. Start feeling better, faster with a new approach to online EMDR.

Sign up today to have your first virtual appointment within one week.

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EMDR REINVENTED

Clinically-proven EMDR treatment from licensed experts.

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has been developed to help individuals who have experienced traumatic events. It involves a structured process where the therapist guides the patient's eye movements while the patient recalls distressing memories. EMDR aims to facilitate the adaptive processing of traumatic memories, reducing their emotional impact and promoting psychological healing.

How does EMDR help patients heal?

EMDR targets distressing memories associated with trauma. Through bilateral stimulation, typically achieved through eye movements, the therapy facilitates the integration of these memories into the person's overall memory network. This process allows for the resolution of emotional distress associated with the memories, as well as symptom reduction.

Our approach to EMDR

Innerwell’s psychotherapists are expertly trained in EMDR and follow a science-backed treatment protocol. Whether your symptoms are mild or severe, our therapists can provide the life-changing care you need to overcome PTSD. It is easy to try one session to see if it might work for you.

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YOUR PERSONAL CARE TEAM

We're here to make unlocking the magic of a lighter mind simple.

Dr. Michael Cooper

Medical Director

Andrew Chansky, MD

Clinical Supervisor

Carrie Ademski, NP

Licensed Psychiatric Clinician

Kevin Santos, NP

Licensed Psychiatric Clinician

Christine Villarosa, NP

Licensed Psychiatric Clinician

Choose from a diverse range of licensed experts

Our licensed psychotherapists are handpicked for their ability to deliver best-in-class mental health care. Often available in as little as 24 hours, you'll be able to browse licensed experts in your state and choose who you'd like to work with.

Add support from a psychiatric clinician

Looking to explore medications that can complement the mental health journey you're on with EMDR? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

Go deeper with specialized treatments

Are traditional approaches not helping you find your breakthrough? Explore cutting edge approaches to healing like ketamine treatment that can help you find the breakthrough you need.

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The Innerwell App

A digital home for all that lies ahead

Imagine your psychiatrist, your therapist, and your health tracking apps working in unison in one convenient place so that you can experience a better outcome. Mental health is complex, and we’re finally bringing it under one roof, superpowered by cutting-edge medicine.

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REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

I’ve been using Innerwell. Absolutely wonderful experience and I will be a champion and advocate for this forever! Excited to see what the future holds

Reddit user

REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

I’m truly blown away. In 20 years of battling depression nothing has had such a rapid, profound, and seemingly meaningful effect on me. Cannot thank you enough!

Rachel Y.

REAL PATIENT REVIEWS

REAL PATIENT REVIEWS

My experience has been incredible, and I could not be happier...Coming out the other end of this journey...I’ve already seen many benefits in my day to day life.

Reddit user

GO DEEPER

Frequently Asked Questions

EMDR sessions at Innerwell cost $165 for a 50 minute session. This includes:

1 Expert-led EMDR session - Our licensed psychotherapists are handpicked for their ability to deliver best-in-class mental health care. You'll be able to browse licensed experts in your state and choose who you'd like to work with.
Flexible and seamless scheduling - With easy online scheduling, you can build a therapy program that has just the right amount of support you’re looking for.
Unlimited access to the Innerwell patient portal - Including mood and symptom tracking as well as self-care resources like guided meditations to help enhance your healing journey.
Add support from a psychiatric clinician at any time - Looking to explore medications that can complement the mental health journey you're on with your therapist? Add a psychiatric clinician to your care team at any time and get collaborative care for all of your mental health needs.

We are currently accepting a select number of insurance providers in partnered states like California and New York. Stay informed by checking our list of accepted providers here.

For patients outside of our partnered states, we are also committed to making behavioral health services accessible to everyone. To further this commitment, we are actively working on expanding our list of accepted insurance providers, and establishing partnerships beyond our partnered states.

In the meantime, we can always issue a superbill for out-of-network (OON) reimbursement upon request.

Explore our other mental health services

No matter where you are in your journey, our care team will guide you through a personalized treatment program, including medication and innovative therapies as needed.