Personalized Mental Health Support from Nebraska Specialists

Whether you're seeking therapy, psychiatric care, or trauma support, Innerwell offers personalized, evidence-based care — virtually available across Nebraska, with quick access and flexible scheduling.

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Top-Rated Mental Health Experts in Nebraska

Innerwell provides virtual mental health care throughout Nebraska — whether you’re in Omaha, Lincoln, Grand Island, or anywhere in between.

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Why Innerwell

Modern mental health care, built around you.

From expert providers to breakthrough treatments, Innerwell offers a full-circle approach to care that’s flexible, science-backed, and built around your real life

Care that meets you where you are

From therapy and psychiatry to EMDR and at-home ketamine, you can access everything Innerwell offers online — from any part of Nebraska.

Expert support, without the wait

You’ll be connected with a licensed clinician in just a few days. No waitlists or in-person visits, just fast and convenient care when you need it.

Science-backed tools, right in your pocket

Our app helps you stay engaged in your progress with daily tools like journaling prompts, guided meditations, and symptom tracking.

Integrated Mental Health Care Right Here in Nebraska

Mental health support should be flexible, compassionate, and easy to access — and that’s what Innerwell provides. Whether you're starting your healing journey or continuing it, our Nebraska-based clinicians are here to support you with care that fits your life.

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Ketamine

When traditional treatments fall short for depression, anxiety, or PTSD, ketamine-assisted therapy provides a fast and lasting solution. Our at-home program offers safe, clinician-supervised sessions with tailored support, all accessible virtually.

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EMDR Therapy

EMDR helps people move past distressing experiences by reprocessing memories in a structured, research-backed way. Innerwell offers EMDR virtually to Nebraska residents seeking relief from trauma, anxiety, or emotional pain.

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Psychiatry & Medication Management

With our virtual psychiatric services, you get the care you need without the long waiting period. Our Nebraska-based providers will evaluate your symptoms, prescribe medications, and offer personalized care plans that adapt to your mental health journey.

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Talk Therapy

Talk with a Nebraska-licensed therapist trained in approaches like CBT, mindfulness, and trauma therapy. All sessions are virtual and tailored to your specific needs, goals, and comfort level.

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Psychedelic Integration Therapy

Innerwell’s psychedelic integration therapy provides a safe space to reflect on and process past psychedelic experiences. Our Nebraska therapists help you make meaning from your journey and apply insights in your daily life.

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Trusted Providers. Proven Care. Statewide in Nebraska

Our Nebraska care team is made up of licensed therapists and psychiatric professionals who bring warmth, expertise, and a commitment to your growth.

Get the Help You Need — Without Breaking the Bank

Mental health care should be affordable and accessible. Innerwell accepts most insurance plans available in Nebraska and provides transparent pricing for those paying out of pocket.

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SERVICE
SELF-PAY RATE
INSURANCE ACCEPTED
Therapy (50 min)

$165

Yes

EMDR Therapy (50 min)

$165

Yes

Psychiatry Intake (60 min)

$350

Yes

Follow-up Psychiatry (30 min)

$175

Yes

Ketamine Foundation Plan

As low as $81/treatment (insured) or $125/treatment (self-pay)

Yes

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What Our Patients Say in Nebraska

We’ve helped thousands of people across the country — including many right here in Nebraska. Here’s what they’re saying about their Innerwell experience.

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Frequently Asked Questions

Questions About Mental Health Care in Nebraska?

Explore More About Mental Health

Looking for more information before starting care? Our Knowledge Hub has articles, explainers, and helpful tools to support you every step of the way.


The Science Behind Ketamine Therapy: What the Latest Research Reveals About Treating Depression

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How do I interact with my therapist during my ketamine experience?

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EMDR Therapy for Family Trauma: Understanding and Healing Generational Wounds

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TODAY IS THE DAY

Your mental wellness journey starts here.

Schedule Your First Session