
Published on
Clinician Spotlight: Dr. Ben Medrano


Let’s start with something easy. Can you tell us a little about your professional background and areas of focus?
I am a board-certified psychiatrist specializing in Integrative Psychiatry, Ketamine-Assisted Therapy, and Psychedelic Harm Reduction and Integration. I earned my MD from the University of Colorado School of Medicine with additional training in their Urban Underserved Track. After completing my psychiatric residency at Mount Sinai Hospital in New York City, I focused on underserved populations in East Harlem before turning to psychedelic-assisted therapy. I completed a fellowship in Integrative Psychiatry and received training in Ketamine-Assisted Therapy through the Integrative Psychiatry Institute and other renowned experts.
My clinical practice is heavily influenced by my long-standing interest in consciousness, psychedelics, and integrative medicine. I am also a graduate of Vajrayana Buddhist seminary and have over 20 years of intensive training as a meditation instructor.
I'm best known for my work with ketamine-assisted therapy and served as the national Medical Director for Field Trip Health and at Nue.Life before joining the Innerwell team as their Chief Medical Officer.
How would you describe your approach to therapy?
My approach to therapy is collaborative, honoring client autonomy while fostering a supportive environment for healing, growth, and flourishing. I believe that each person's journey is unique, and therapy should be tailored to individual needs. Together, we explore the reasons that bring you to seek care, building on your strengths and identifying the most effective strategies to help you achieve the life you envision. I combine evidence-based practices with innovative approaches, focusing on the therapeutic alliance and holistic well-being.
What would your patients say about you?
My patients would likely describe me as someone who is genuinely invested in their well-being and takes the time to understand their unique experiences. They might say I bring a calm, thoughtful presence to our work together, blending holistic care with innovative, evidence-based approaches. Many appreciate my ability to create a safe, non-judgmental space where they feel empowered to grow and heal. They would also highlight my interest in psychedelic-assisted therapies and meditative practices, which bring a fresh perspective to mental health care.
How did you become interested in working with psychedelics including ketamine?
My interest in working with psychedelics, including ketamine, grew from my long-standing fascination with consciousness and integrative medicine. Early in my career, I worked with underserved communities, and I saw firsthand the limitations of traditional treatments for mental health conditions. I was drawn to the transformative potential of psychedelics, particularly their ability to offer healing in ways that go beyond conventional approaches. Through extensive training and personal exploration of meditative practices, I saw how these therapies could deeply enhance mental health care and foster lasting change.
What has been your most meaningful experience in working with psychedelics?
This one is hard to answer, as there are so many! The general theme of these revolve around the profound power of these treatments to elicit deep meaning and lasting change for people who demonstrate a readiness for such.
What excites you most about the future of psychedelics?
Following the research, we're seeing an increase in potential indications for psychedelics. We're also seeing many new molecules and routes of administration. Furthermore, we're seeing a lot of creativity around the kinds or corresponding talk therapies utilized with these medications. To put it shortly, this is really the beginning of a major paradigm shift in how psychiatric care is delivered.
Enough about work! Let’s try some rapid fire questions;
- First, Where do you live? - New York City
- What's a perfect afternoon? - Taking my toddler out into nature.
- Favorite food? Pizza/Pasta - Too many to list! I love sushi and pizza the most.
- Describe yourself in two words. - Open & Kind


87% of Innerwell patients report improvement within 4 weeks
At-home treatment — no clinic visits
1/4th of the price compared to offline clinics
Led by licensed psychiatrists and therapists specialized in therapy
Insurance accepted in selected states

Mar 20, 2026
8 Signs You Have Anxious Attachment
Innerwell Team

Mar 20, 2026
Psychiatrist vs Therapist Differences Explained
Innerwell Team

Mar 20, 2026
When to See a Psychiatrist
Innerwell Team

Mar 20, 2026
How Ketamine Therapy Is Administered Safely
Innerwell Team

Mar 19, 2026
Telehealth Ketamine Treatment: Benefits & Safety
Innerwell Team

Mar 4, 2026
What Online Psychiatry Actually Looks Like
Innerwell Team

Mar 4, 2026
Online Ketamine Therapy: How It Works, What It Costs, and How to Start
Innerwell Team

Mar 4, 2026
Is Ketamine Therapy Covered By Insurance? State-by-State Guide
Innerwell Team

Mar 4, 2026
How to Get Ketamine Therapy Covered by Insurance
Innerwell Team

Mar 4, 2026
Spravato vs Ketamine Infusion: Which Is Right for You?
Innerwell Team

Mar 4, 2026
How to Stop Intrusive Thoughts (Without Making Them Worse)
Innerwell Team

Mar 4, 2026
Fear of Confrontation and How to Overcome It
Innerwell Team

Mar 4, 2026
How to Find the Best Online Ketamine Treatment
Innerwell Team

Mar 3, 2026
Psychiatrist vs. Psychologist: Key Differences Explained
Innerwell Team

Mar 3, 2026
What Does a Psychiatrist Do?
Innerwell Team

Feb 25, 2026
Why Do I Overthink Everything? Causes & Strategies
Innerwell Team

Feb 25, 2026
Fear of Closeness: Signs, Causes & Healing Steps
Innerwell Team

Feb 25, 2026
Ketamine vs Traditional Antidepressants: Key Differences
Innerwell Team

Feb 25, 2026
Ketamine vs Psychedelics: Treatment Comparison Guide
Innerwell Team

Feb 18, 2026
Ketamine vs MDMA Therapy: Which Psychedelic Treatment Fits You?
Innerwell Team

Feb 18, 2026
Why Do I Feel Empty? Causes & Ways to Feel Whole
Innerwell Team

Feb 17, 2026
Panic Attack vs Anxiety Attack
Innerwell Team

Feb 9, 2026
Ketamine vs Xanax: Which Works Best for Anxiety?
Innerwell Team

Feb 8, 2026
Ketamine vs SSRIs for Depression
Innerwell Team

Feb 8, 2026
Emotional Safety in Relationships: Signs, Examples, and How to Build It
Innerwell Team

Feb 2, 2026
Auvelity vs Ketamine for Depression: Speed, Cost, and Safety Compared
Innerwell Team

Feb 2, 2026
Ketamine 101: A Complete Guide to Ketamine Therapy
Innerwell Team

Feb 1, 2026
Ketamine Therapy for Intrusive Thoughts: Complete Guide
Innerwell Team

Feb 1, 2026
Ketamine vs. Psilocybin: Which Psychedelic Therapy Fits You?
Innerwell Team

Jan 24, 2026
Is Ketamine Therapy Safe? Common Concerns Answered
Innerwell Team

Jan 24, 2026
Ketamine Therapy Myths and Facts: What You Should Know
Innerwell Team

Jan 23, 2026
Ketamine Therapy for Aggression: Complete Guide
Innerwell Team

Jan 15, 2026
Ketamine Therapy for Schizophrenia: What You Need to Know
Innerwell Team

Jan 14, 2026
Prozac Alternatives: Medications, Natural Options & More
Innerwell Team

Jan 14, 2026
Ketamine Therapy Disqualifiers: Eligibility Guide
Innerwell Team

Jan 14, 2026
Top Lexapro Alternatives: Medications, Therapy, and What Actually Works
Innerwell Team

Jan 14, 2026
Spravato vs Ketamine: Choosing the Best Depression Relief
Innerwell Team

Jan 6, 2026
Ketamine Therapy for Paranoia: What You Need to Know
Innerwell Team

Jan 5, 2026
Ketamine Therapy for Insomnia: Complete Guide
Innerwell Team

Jan 5, 2026
Ketamine Therapy Dosage Guide
Innerwell Team

Jan 5, 2026
How Ketamine Affects the Brain: Understanding the Science
Innerwell Team

Jan 5, 2026
Ketamine Therapy for Grief: Science, Safety & Hope
Innerwell Team

Jan 3, 2026
Ketamine Therapy for OCD: Complete Guide
Innerwell Team

Jan 3, 2026
12 Evidence-Based SSRI Alternatives for Depression Relief
Innerwell Team

Dec 17, 2025
S-Ketamine vs R-Ketamine: Comparing Effects & Uses
Innerwell Team

Dec 17, 2025
Ketamine Therapy for Postpartum Depression: Complete Guide
Innerwell Team

Dec 17, 2025
Ketamine Therapy for Panic Disorder: What You Need to Know
Innerwell Team

Dec 17, 2025
Ketamine Therapy Effects: Benefits, Risks & What to Expect
Innerwell Team

Dec 9, 2025
Ketamine Therapy for Psychosis: What You Need to Know
Innerwell Team

Dec 9, 2025
Ketamine vs Esketamine: Key Differences Explained
Innerwell Team

Dec 9, 2025
Racemic Ketamine: How It Works and When It's Used
Innerwell Team

Dec 8, 2025
Driving After Ketamine Therapy: How To Stay Safe
Innerwell Team

Dec 8, 2025
Ketamine Therapy for Alzheimer's: Complete Guide
Innerwell Team

Dec 8, 2025
How Does Spravato Work? Nasal Esketamine Explained
Innerwell Team

Nov 27, 2025
Ketamine Therapy for Alcoholism: Complete Guide
Innerwell Team

Nov 27, 2025
What to Think About During Ketamine Therapy: A Practical Guide
Innerwell Team

Nov 27, 2025
Ketamine Therapy for Marriage: Complete Guide
Innerwell Team

Nov 26, 2025
How Much Does Ketamine Therapy Cost? 2025 Price Guide
Innerwell Team

Nov 26, 2025
Ketamine Therapy for Cancer Patients: Complete Guide
Innerwell Team

Nov 26, 2025
Ketamine Therapy for Opioid Addiction: Complete Guide
Innerwell Team

Nov 17, 2025
Does Ketamine Therapy Get You High? Effects Explained
Innerwell Team

Nov 17, 2025
Ketamine Therapy for BPD: Complete Guide
Innerwell Team

Nov 17, 2025
What Does Ketamine Therapy Feel Like?
Innerwell Team

Nov 17, 2025
Ketamine Therapy for Dementia: Complete Guide
Innerwell Team

Nov 10, 2025
At Home Ketamine vs. Infusion Therapy: Key Differences Explained
Innerwell Team

Nov 10, 2025
8 Key Benefits of Ketamine Therapy for Mental Health
Innerwell Team

Oct 31, 2025
Ketamine Therapy for PTSD: Complete Guide
Innerwell Team
Oct 31, 2025
Is Ketamine Treatment Permanent?
Innerwell Team

Oct 31, 2025
Ketamine Therapy: What to Expect Before, During & After
Innerwell Team

Oct 31, 2025
Ketamine Laws by State: 2025 Guide
Innerwell Team

Oct 31, 2025
Is Ketamine A Paralytic? Common Misconceptions Explained
Innerwell Team

Oct 28, 2025
Is Ketamine Therapy Right for Me? 7 Questions To Ask Yourself
Innerwell Team

Oct 28, 2025
How Does Your Body Metabolize Ketamine? A Complete Guide
Innerwell Team

Oct 27, 2025
Rethinking ADHD: A Multimodal Path to Focus & Balance
Innerwell Team

Oct 27, 2025
Preventing Trauma Before It Starts: The Future of Resilience-Based Mental Health
Innerwell Team

Oct 27, 2025
The Invisible Trauma: How Neglect Shapes the Brain — and How We Heal
Innerwell Team

Oct 27, 2025
Preventing Trauma Before It Starts: The Future of Resilience-Based Mental Health
Innerwell Team

Oct 27, 2025
Dependent Personality Patterns: When Self-Doubt Controls Your Choices
Innerwell Team

Oct 27, 2025
Ketamine, EMDR & Somatic Therapy: A New Path for Anxiety Relief
Innerwell Team

Oct 27, 2025
Atypical Depression: Recognizing Hidden Symptoms and Rethinking Treatment
Innerwell Team
Sep 4, 2025
The Silent Third in Every Relationship: Your Mental Health
Innerwell Team

Sep 4, 2025
Why Ketamine Integration Is the Next Big Thing in Psychedelic Therapy
Innerwell Team
Aug 25, 2025
Healing Attachment Issues: Steps to a More Secure, Resilient You
Innerwell Team
Aug 25, 2025
The Future of Depression Treatment Isn’t a Pill—It’s Neuroplasticity
Innerwell Team
Aug 15, 2025
Psychedelic Therapy: Transforming Anxiety into Freedom
Innerwell Team
Aug 15, 2025
Healing Trauma with Ketamine Therapy for Trauma
Innerwell Team
Aug 15, 2025
How EMDR Therapy Can Unlock Restful Sleep and Conquer Insomnia
Innerwell Team
Aug 15, 2025
Online Therapy for Veterans: Supporting Those Who Served
Innerwell Team
Aug 11, 2025
Oral Ketamine for Depression and How It’s Changing Mental Health Treatment
Innerwell Team
Aug 11, 2025
What Is Emotional Safety and How Emotional Boundaries Protect Your Well-Being
Innerwell Team

Aug 1, 2025
Before You Fix the Relationship, Heal the Individual
Innerwell Team

Aug 1, 2025
Why Summer Can Worsen Body Image—and What You Can Do About It
Innerwell Team

Aug 1, 2025
Is Online Therapy as Effective as In-Person? Here’s What You Need to Know
Innerwell Team
Jul 30, 2025
Bridging the Divide: Managing Anxiety in an Era of Political Polarization
Innerwell Team

Jul 30, 2025
We Weren’t Meant to Live Like This: Modern Life and the Rise of Emotional Exhaustion
Innerwell Team
Jul 30, 2025
Why Joy Can Feel Scary: Learning to Hold the Good Without the Crash
Innerwell Team
Jul 30, 2025
Emotional Regulation Is a Skill—Not a Personality Trait
Innerwell Team
Jul 30, 2025
Is Emotional Fluency the New Intelligence?
Innerwell Team
Jul 30, 2025
The Loneliness You Can’t See: High-Functioning Anxiety in a Social World
Innerwell Team

Jul 23, 2025
Can You Get Seasonal Depression in the Summer? Understanding the Summer Blues
Innerwell Team
Jul 23, 2025
Couples Therapy vs Individual Therapy: Which Is Best for You?
Innerwell Team
Jul 16, 2025
The Hidden Impact of Chronic Pain on Emotional Well-Being
Innerwell Team
Jul 16, 2025
Can Stress and Anxiety Cause Body Aches? Here’s What You Need to Know
Innerwell Team
Jul 11, 2025
Mental Health Stigma Is Still Holding People Back—Let’s Talk About It
Innerwell Team

Jul 11, 2025
The Quiet Epidemic: Emotional Numbness
Innerwell Team

Jun 16, 2025
Finding Relief: Online Therapy for Obsessive Compulsive Disorder
Innerwell Team

Jun 16, 2025
Finding Freedom: Online Therapy for Agoraphobia
Innerwell Team

Jun 16, 2025
Ketamine Therapy for Anxiety: A Promising Treatment
Innerwell Team

Jun 16, 2025
Finding Support: Online Therapy for Trauma
Innerwell Team

Jun 16, 2025
Veterans Psychedelic Therapy: Healing Our Heroes
Innerwell Team

Jun 16, 2025
Healing PTSD with Psychedelic Therapy for PTSD
Innerwell Team

Jun 16, 2025
EMDR Therapy for PTSD in Veterans: Healing the Invisible Wounds
Innerwell Team

Jun 16, 2025
Healing Social Anxiety with Ketamine Therapy
Innerwell Team

Jun 16, 2025
Finding Relief: Online Therapy for Anxiety
Innerwell Team

Jun 10, 2025
What is Ketamine Therapy
Innerwell Team

Jun 10, 2025
What Is Psychedelic Integration Therapy
Innerwell Team

Jun 9, 2025
What Is Psychiatric Therapy? Professional Mental Healthcare Support
Innerwell Team

Jun 8, 2025
What Is EMDR Therapy?
Innerwell Team

Jun 7, 2025
How to Stop an Anxiety Attack in the Heat of Summer
Innerwell Team

Jun 6, 2025
The Ultimate Guide to Talk Therapy: What It Is, How It Works & Who It Helps
Innerwell Team

Jun 5, 2025
Summer Mental Health: How to Thrive During the Hottest Months
Innerwell Team

Jun 4, 2025
What Does EMDR Therapy Do: 8 Key Mechanisms
Innerwell Team

Jun 3, 2025
8 Significant Benefits of EMDR Therapy
Innerwell Team

Jun 2, 2025
Student Mental Health: Helping Young Adults Navigate the End-of-School Summer Transition
Innerwell Team

Jun 2, 2025
How Does EMDR Work?
Innerwell Team

May 15, 2025
EMDR Therapy for Depression and Anxiety: Understanding a New Path to Healing
Innerwell Team

May 8, 2025
Healing Grief with EMDR: An Innovative Therapy for Lasting Peace
Innerwell Team

May 7, 2025
Ketamine Therapy for Veterans: A New Hope in Mental Health Treatment
Innerwell Team

May 6, 2025
Understanding Trauma: A Journey Through the Brain and Beyond
Innerwell Team

May 2, 2025
Ketamine Therapy for Childhood Trauma
Innerwell Team

Apr 30, 2025
Can Psychedelic Therapy Help with Bipolar Disorder
Innerwell Team

Apr 29, 2025
The Science Behind Ketamine Therapy: How It Works, How Fast, and What Research Shows
Innerwell Team

Apr 18, 2025
What PTSD Really Feels Like—And How Healing Begins
Innerwell Team

Apr 16, 2025
Exploring Talk Therapy for Depression
Innerwell Team

Mar 27, 2025
Understanding OCD: How Ketamine Therapy Can Offer Support & Healing
Innerwell Team

Mar 20, 2025
Understanding Ketamine Therapy for Pain Management
Innerwell Team

Mar 13, 2025
Understanding Treatment-Resistant Depression: When the Usual Approaches Don't Stick
Innerwell Team

Mar 7, 2025
Exploring Ketamine Therapy for Chronic Pain: Benefits, Safety, and the Healing Journey
Innerwell Team

Mar 5, 2025
Ketamine Therapy for Depression and Anxiety
Innerwell Team

Feb 28, 2025
Understanding Ketamine Therapy for Couples
Innerwell Team

Feb 7, 2025
Understanding Autism and ADHD: Exploring Psychedelic Therapy for Autism and ADHD
Innerwell Team

Jan 25, 2025
EMDR Therapy for Family Trauma: Understanding and Healing Generational Wounds
Innerwell Team

Jan 23, 2025
Talk Therapy for NPD: Exploring Treatment Paths with Compassion and Clarity
Innerwell Team

Jan 16, 2025
Mental Health Statistics in 2025: What the Numbers Really Say
Innerwell Team

Jan 15, 2025
Understanding Abandonment Issues
Innerwell Team

Oct 17, 2024
A Companion for Your Ketamine-Assisted Therapy: The Role of a Peer Treatment Companion
Anthony Mangia

Aug 27, 2024
Ketamine Integration - The Complete Guide
Anthony Mangia

Aug 26, 2024
Ketamine Integration Exercises: How to Practice Them and Their Benefits
Innerwell Team

Jul 21, 2024
Will Ketamine Show Up On My Drug Test?
Innerwell Team

Jan 3, 2024
What to know if you’re nervous about your first Ketamine experience
Ben Medrano, MD

Jan 2, 2024
How we keep you safe at Innerwell
Ben Medrano, MD

Oct 18, 2023
In Memoriam: Dr. Garrett Deckel
Innerwell Team

Jun 22, 2023
Innerwell Reviews from Real Patients
Innerwell Team

Jun 14, 2023
135 Intention Setting Examples for Ketamine Therapy
Anthony Mangia
Jun 2, 2023
WEBINAR: Online Ketamine Therapy 101 with Dr. Mike Cooper
Anthony Mangia

Apr 12, 2023
A Guide to Intention Setting For Ketamine Treatment
Innerwell Team

Apr 10, 2023
The Benefits of At-Home Ketamine Therapy vs In-Person Clinics
Innerwell Team

Mar 23, 2023
Low-Cost Ketamine Treatment Options and What to Know
Innerwell Team

Jan 16, 2023
How to Prepare for Your Ketamine Experience
Nate Macanian

Jan 10, 2023
How do I interact with my therapist during my ketamine experience?
Nate Macanian

Jan 5, 2023
Dispelling the stigma around psychedelics
Nate Macanian

Jan 2, 2023
Ketamine Therapy for Anxiety: Complete Guide
Innerwell Team

Dec 30, 2022
Post-Session Care: What to Do Once Your Psychedelic Experience Has Ended
Jenn Sinrich

Dec 28, 2022
How to Help Others Journey Safely: A Peer Treatment Companion’s Guide
Innerwell Team

May 25, 2022
Raising The Standard of Care
Innerwell Team

May 19, 2022
Meet Innerwell
Innerwell Team